MyWellnessMatch | My Wellness Match

Corporate Wellbeing

Corporate Wellbeing Programmes in the East of England
Support Your Team. Strengthen Your Business.

We provide expert-led corporate wellbeing programmes for businesses across the East of England and beyond.

Employee wellbeing is no longer a luxury. It is a strategic advantage for organisations that want to thrive.

We help companies build healthier, happier, and more resilient teams through personalised wellness coaching, group workshops, and optional add-ons such as massage therapy.

Why Invest in Employee Wellbeing?

Research shows that happier, healthier employees are:

• 21% more productive (Gallup)

• 41% less likely to take sick days (CIPD)
• 3 times more likely to stay with their employer (Workplace Health Report)

Better employee wellbeing reduces stress and burnout, improves engagement, and saves companies thousands of pounds per employee every year.

Organisations that invest in workplace wellness programmes see an average return of £4 for every £1 spent (UK Department for Work and Pensions).

When your employees thrive, your business thrives.

How We Help Your Organisation

We deliver practical and effective corporate wellbeing solutions tailored to meet the real needs of modern teams.

Whether you are looking to boost energy, reduce workplace stress, or support physical and mental health, we offer programmes that are flexible, impactful, and designed for results.

Our services include:

Employee Wellness Packages

Give your team direct access to experienced wellness professionals across fitness, nutrition, sleep coaching, stress management, and lifestyle support.

Sessions are available online, through private one-to-one formats, or through live group workshops.

You can also arrange for our practitioners to deliver engaging wellbeing sessions at your workplace.

Massage Therapy Add-On

Massage therapy sessions can be added to your programme as an optional upgrade.

Employees can book 20-minute relaxation massage appointments, delivered either onsite at the workplace or at a local partner location.

Corporate Workshops

Host expert-led sessions focused on practical wellbeing strategies for work-life balance, stress reduction, mindfulness, and resilience building.

We also offer specialist workshops in women's health, chronic illness support, and nervous system regulation.

Workshops can be delivered live online across the UK, or in person at workplaces across the East of England.

Custom Programmes

Need something bespoke?

We work with you to design custom wellness initiatives that fit your company culture, wellbeing goals, and operational needs.

We are fully GDPR-compliant and committed to safeguarding your employees' privacy.

Why Partner with Us?

• Better Real Results: We focus on sustainable habits employees can use daily, not quick fixes.
• Tailored Solutions: Every business is unique. We design wellbeing programmes that fit your company's structure and challenges.
• Flexible Delivery: Choose online coaching, live group workshops, optional massage therapy, or a combination that suits your team.

How It Works

Discovery Call: We learn about your team’s needs, goals, and challenges.
Tailored Proposal: We create a wellbeing programme aligned with your priorities and budget.
Programme Launch: We onboard your employees and deliver coaching, workshops, and add-on services as agreed.
Ongoing Support: We track engagement and outcomes, adapting where needed to ensure lasting success.

Employee Wellness Packages and Pricing
Support your team's wellbeing with flexible access to wellness professionals.

Starter Wellness Package (small teams, up to 10 employees)

• 1 hours worth of private one-to-one sessions per employee per month (2 half hour sessions recommended, with a coaching focus)

• Monthly live online group workshop
• Curated digital wellbeing resources
• Email support for wellbeing check-ins
• Massage therapy available as an add-on service

Pricing: From £600 per month depending on team size

Team Resilience Package (medium teams, 11–50 employees)

• 2 hours worth of private one-to-one sessions per employee per month (coaching focus)
• Monthly live online group workshop
• One specialist workshop per quarter (e.g. Women's Health, Chronic Illness, Resilience)
• Quarterly engagement reports
• Option for one annual live in-person wellbeing event
• Massage therapy available as an add-on service

Pricing: From £2,000 per month depending on team size and customisation

Full Wellness Access Plan (larger teams, 50+ employees)
• Unlimited access to private one-to-one wellness sessions (up to one hour per week per employee)
• Monthly live online group workshops
• Quarterly specialist workshops
• Annual custom wellbeing plan
• Direct support from your dedicated wellness contact
• Regular in-person workshops
• Priority access to massage therapy add-ons

Pricing: From £5,000 per month depending on employee numbers and programme design

Corporate Workshop Pricing
If you prefer standalone workshops or would like to complement a package, we offer:

Workshop Type	Duration	Price
Standard Workshop (E.g. Stress, Mindfulness, Nutrition)	60–90 minutes	£400–£750
Specialist Workshop (E.g. Women's Health, Chronic Illness, Somatic Resilience)	90 minutes	£500–£850
Half-Day Wellness Event (multiple topics)	3-4 hours	£1,200-£2,000

Workshops can be delivered live online across the UK, or in person across the East of England.

Where We Operate
We currently serve businesses across the East of England, including:
• Cambridgeshire
• Norfolk
• Suffolk
• Essex
• Hertfordshire

We also offer online corporate wellbeing programmes available nationally.

Let's Build a Stronger, Healthier Team

Ready to invest in your people and your future success?